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In this episode of the Intelligent Racer Podcast we talk with runner & coach Ian Sharman about his race successes at Western States (8 top 10 finishes) & Leadville (3 wins). He also shares many running, racing, injury prevention and recovery tips.
Some related links for more information:
Ian’s Website: http://sharmanian.blogspot.com
Sharman Ultra Endurance Coaching: http://www.sharmanultra.com
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