In this episode of the Intelligent Racer Podcast we talk with runner & coach Ian Sharman about his race successes at Western States (8 top 10 finishes) & Leadville (3 wins). He also shares many running, racing, injury prevention and recovery tips.
Some related links for more information:
Ian’s Website: http://sharmanian.blogspot.com
Sharman Ultra Endurance Coaching: http://www.sharmanultra.com
What is a podcast?
A podcast is a series of media recordings (in our case, interviews) which you can set up so that new episodes are automatically downloaded to your computer or mobile device.
To subscribe to this podcast for free:
For iPhone/iPad listeners –
Click on this iTunes link or
Open the Apple Podcasts app (or if it is not on your device yet, download it from the app store). Once in the Apple Podcasts app, subscribe to this podcast by searching for “The Intelligent Racer”, clicking on the artwork at the bottom under Podcasts and then hitting the subscribe button.
For Android listeners –
Open the Stitcher app on your phone (or if it is not on your device yet, download it from the app store). Once in the Stitcher app, subscribe to this podcast by searching for “The Intelligent Racer”.
For those not on a mobile device or using another platform – You can always listen to the show directly on this website.